Hey everyone,
So I'm starting a fitness plan to help benefit my stamina etc for when I'm hiking up the inclined terrain in the rainforests of Honduras!
It'll also help me feel better about myself and my mind etc, so I hope to feel and look good!
I've looked at protein products, for the extra muscle bulking, if needed, like smoothies, bars and powders etc. I've also been trying to start my own calorie counting and diet etc, and I've started doing my exercises. I've got to keep fit!
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